8 Simple Korean Foods that Help Attain That Glass Skin | Koren Skin Oct 13, 2023


Kimchi: Packed with probiotics and antioxidants, kimchi promotes a healthy gut, which is key to radiant skin.

Seaweed: Rich in vitamins and minerals, seaweed nourishes the skin and slows down the aging process.

Tofu: Tofu is a fantastic source of protein, aiding in skin repair and collagen production.

Sweet Potatoes: Their beta-carotene content contributes to a natural glow and even skin tone.

Green Tea: Loaded with catechins, green tea fights inflammation and soothes skin.

Ginseng: This root promotes blood circulation, keeping the skin youthful and vibrant.

Kale: Packed with vitamins, kale helps in cell turnover and skin renewal

Red Beans: High in antioxidants, red beans combat free radicals that harm the skin.